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Dreaming of a life transformation but unsure where to start? Welcome to The Glow Up Effect– your go-to women empowerment podcast! We share inspiring stories of women who have leveled up in various aspects of life, proving that if they can do it, so can you! Tune in for mindset shifts, actionable inspiration, and success stories that empower you to claim your glow up. Transform your life, one step at a time. Let’s glow up together!
Episodes
Saturday Apr 27, 2019
Saturday Apr 27, 2019
In this episode we talk to Kayla Mills previously known as @Kay_.fit (now @kaylaleemills) on Instagram about her journey to wellness over the last 3 years where she has adapted new routines, eating habits and dropped a whopping 70 pounds naturally. Kayla radiates positivity and is the epitome of consistency and hard work when it comes to loving and respecting your body. We had a lot of fun on this interview, I hope you all enjoy it too!
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