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Dreaming of a life transformation but unsure where to start? Welcome to The Glow Up Effect– your go-to women empowerment podcast! We share inspiring stories of women who have leveled up in various aspects of life, proving that if they can do it, so can you! Tune in for mindset shifts, actionable inspiration, and success stories that empower you to claim your glow up. Transform your life, one step at a time. Let’s glow up together!
Episodes
Thursday Jul 25, 2019
Thursday Jul 25, 2019
On todays episode we sit with Liz known on instagram as @Lizzy_rockz to chat about her fascinating transformation as she naturally lost 150 pounds and is now a four time marathoner. We focus on the impact of culture and the company we keep can impact our eating habits, mindset and how she embraces her body after the extreme weightloss.We hope you enjoy this episode!
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