![The Glow Up Effect Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/4771220/Tan_Navy_Earthy_Professional_News_Interview_Series_Podcast_Cover_nxvy58.jpg)
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The Glow Up Effect: Mindset shifts, inspiration and female success stories to inspire your everyday. The host Elizabeth Diana, sits down with guests to chat about their personal story, projects or victories that helped them achieve their in their present day Glow up. Join us, Let’s Claim your Glow up girl ! This podcast was Formerly known as the Stop,drop&glow podcast
Episodes
![Episode 55: How Jannese's side hustle led her to earn money & become financially independent](https://pbcdn1.podbean.com/imglogo/image-logo/4771220/Tan_Navy_Earthy_Professional_News_Interview_Series_Podcast_Cover_nxvy58_300x300.jpg)
Monday May 24, 2021
Monday May 24, 2021
On this episode I speak with with the Financial Fairy Godmother herself - Jannese Torres- Rodriguez of @yoquierodineropodcast where we learn all about Jannese's dinero/ entrepreneurial glow story and how learning how to own your money will change your life ! We dive right into how Jannese's side hustle as a blogger led her to earn money in her sleep &become financially independent! She has built a community of inspired women who own their money & step into their inner CEO! Tune in
![Episode 54: Tasha's 3 month sabbatical provided her with the clarity she needed to tap into her passions](https://pbcdn1.podbean.com/imglogo/image-logo/4771220/Tan_Navy_Earthy_Professional_News_Interview_Series_Podcast_Cover_nxvy58_300x300.jpg)
Monday May 17, 2021
Monday May 17, 2021
On this episode I chat with Tasha Randle @realtalktasha, a Career & Inclusion Consultant helping women find and use their authentic voice to get heard and get paid while leveling up their career.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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On this episode we learn about how Tasha's 3 month sabbatical from work provided her with the clarity she needed to tap into her true passions and how she was going to achieve success on her terms and not have to feel so un-authentic at work. She works with women to create an action plan that helps them tap into what brings them more fulfillment, excitement and joy while navigating corporate America as a woman of color. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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![Episode 53: How Jaime built a thriving business as a self taught baker](https://pbcdn1.podbean.com/imglogo/image-logo/4771220/Tan_Navy_Earthy_Professional_News_Interview_Series_Podcast_Cover_nxvy58_300x300.jpg)
Friday May 07, 2021
Episode 53: How Jaime built a thriving business as a self taught baker
Friday May 07, 2021
Friday May 07, 2021
On this episode I chat with the owner of Love & Flour in Salem NH, Jaime Manning. We chat about how Jaime built a thriving business as a self taught baker over the years and the challenges she's faced & how showing up as the face of her brand elevated her business and allowed for exponential growth. We also touch upon how the baking community near and far has allowed her to make amazing connections and friendships that even allowed her the opportunity to make custom cookies for Khloe Kardashian ! AHHH!! You gotta tune in and listen to Jaime's glow story !
![Episode 52: How Erika Built A Side Hustle On TikTok & left the Tech industry to Coach Latinas About Self-Discovery](https://pbcdn1.podbean.com/imglogo/image-logo/4771220/Tan_Navy_Earthy_Professional_News_Interview_Series_Podcast_Cover_nxvy58_300x300.jpg)
Monday Apr 26, 2021
Monday Apr 26, 2021
On this episode I chat with Erika Cruz, a Tik tok Latina goddess with 176k & counting on the platform. In 2020, Erika mastered Tik tok and was able to turn it to a successful side hustle and ultimately left her job in the tech field to become a full time self discovery coach to latinas! On this episode we chat about how Erika initially got comfortable on Tik tok and discuss some myths about the platform, we also talk about how she was able to start Purpose driven latina group coaching program aswell as an online course called Grow on Tik tok ! There is soo much goodness packed into this episode I hope you enjoy !!
If you are interested in enrolling in Erikas Grow on Tik Tok course Glowgetters get a special discount of $50 off use code GLOWUP50 at Check out !
![Episode 51: PART 2 How Adrianna Adopted a new mindset that helped her navigate relationships, parenting& moving past trauma](https://pbcdn1.podbean.com/imglogo/image-logo/4771220/Tan_Navy_Earthy_Professional_News_Interview_Series_Podcast_Cover_nxvy58_300x300.jpg)
Monday Apr 19, 2021
Monday Apr 19, 2021
On this special two part series we chat with Adrianna who shares her story with so much grace, vulnerability and reflection. We learn about her ability to seek navigate relationships ultimately meeting her husband and now a mother of 3. She has completed her Bachelors degree and runs a successful Facebook community to support single moms called The Sweet Sacrifice (TSS)
Adrianna's entire story is a glow up, her relentless spirit and loving nature makes me feel like I have known her my entire life! We are able to learn so much from her story - I hope you enjoy !
Please beware that this episode may contain some triggers regarding abortion, terminating of pregnancy as well as abuse.
![Episode 51: PART 1 How Adrianna Adopted a new mindset that helped her navigate pregnancy, motherhood & mental health](https://pbcdn1.podbean.com/imglogo/image-logo/4771220/Tan_Navy_Earthy_Professional_News_Interview_Series_Podcast_Cover_nxvy58_300x300.jpg)
Monday Apr 19, 2021
Monday Apr 19, 2021
On this special two part series we chat with Adrianna who shares her story with so much grace, vulnerability and reflection. Please beware that this episode may contain some triggers regarding abortion, terminating of pregnancy as well as abuse. We learn about her battle with mental health and determination to always continue in school.
We are able to learn how Adrianna's experience with pregnancy and motherhood allowed her to persevere through really tough times and ultimately adopting a new mindset that led her to leave her home town of Detroit and never look back ! We are able to learn so much from her story - I hope you enjoy !
![Episode 50: Glow up your natural hair with Curl Expert Toriah Lachell](https://pbcdn1.podbean.com/imglogo/image-logo/4771220/Tan_Navy_Earthy_Professional_News_Interview_Series_Podcast_Cover_nxvy58_300x300.jpg)
Saturday Mar 27, 2021
Episode 50: Glow up your natural hair with Curl Expert Toriah Lachell
Saturday Mar 27, 2021
Saturday Mar 27, 2021
On this weeks episode we are talking all things natural hair and curls !!!!!
I had the pleasure to interview Toriah @hairbytoriahlachell a Boston based certified curl stylist and owner of @thecurlbarboston ! Toriah shares her story in how she accidentally fell into her career and passion for curly hair, gained confidence as a stylist and how she continuously works to perfect her craft and skill set. We bust some curl myths about what causes damage, why we should pair up with a professional to start our curly hair journey aswell as the impact the influencer landscape has had on curly girls. This episode was so fun to record, Toriah is a wealth of knowledge and we even answered some listener submitted questions at the end !
You do not want to miss this !
![Episode 49: Farhana's 5 step framework to launch a brand that attracts & converts you perfect client online](https://pbcdn1.podbean.com/imglogo/image-logo/4771220/Tan_Navy_Earthy_Professional_News_Interview_Series_Podcast_Cover_nxvy58_300x300.jpg)
Sunday Feb 28, 2021
Sunday Feb 28, 2021
On this episode we chat with Farhana Cannon,Founder of iMedia Exposure. On this episode we chat all about how she began her career in marketing ultimately launching her own business. We cover Mindset shifts to help operate with confidence & connect with your ideal clients, her 5 step framework to help businesses launch a brand that attracts & converts their perfect client online,Photoshoot production tips & much more!
![Episode 48: Tu-Hien grew her 7 figure biz & is now teaching other Mompreneurs to do the same](https://pbcdn1.podbean.com/imglogo/image-logo/4771220/Tan_Navy_Earthy_Professional_News_Interview_Series_Podcast_Cover_nxvy58_300x300.jpg)
Saturday Feb 20, 2021
Saturday Feb 20, 2021
On this weeks episode we have Tu-Hien Le, the Founder of @beaugenmom & Ecommerce Biz Coach ! Tu-hien invented a unique product to help breastfeeding women-the BeauGen Breast Pump Cushions!
She then grew the company from her dining room to a 7-figure brand in just a few years. She is now coaching other e-commerce business owners & Mompreneurs on how to achieve consistent and sustainable success. We touch upon how she helps other mompreneurs, navigated product development ,bringing her husband on board for the business and tips give women who are not taking action due to fear and sooo much more!
![Episode 47:How a closed door led Jessica to start her own wedding planning business](https://pbcdn1.podbean.com/imglogo/image-logo/4771220/Tan_Navy_Earthy_Professional_News_Interview_Series_Podcast_Cover_nxvy58_300x300.jpg)
Sunday Feb 14, 2021
Sunday Feb 14, 2021
On this episode we are chatting with @Jessicajevents a
Wedding & Elopement planner based in Maryland.
This episode was so fun to record with Jessica as we navigate her upbringing and how her parents work ethic and hospitality shows through in her business. We explore how a closed door ultimately led her to start her own business and how she and some peers launched @diversityweddingmagazine to bring gender and racial diversity to the wedding industry as well as how community over competition ignited her business' success .
We even cover some unpopular wedding opinions and so much more !