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Dreaming of a life transformation but unsure where to start? Welcome to The Glow Up Effect– your go-to women empowerment podcast! We share inspiring stories of women who have leveled up in various aspects of life, proving that if they can do it, so can you! Tune in for mindset shifts, actionable inspiration, and success stories that empower you to claim your glow up. Transform your life, one step at a time. Let’s glow up together!
Episodes
Monday Apr 26, 2021
Monday Apr 26, 2021
On this episode I chat with Erika Cruz, a Tik tok Latina goddess with 176k & counting on the platform. In 2020, Erika mastered Tik tok and was able to turn it to a successful side hustle and ultimately left her job in the tech field to become a full time self discovery coach to latinas! On this episode we chat about how Erika initially got comfortable on Tik tok and discuss some myths about the platform, we also talk about how she was able to start Purpose driven latina group coaching program aswell as an online course called Grow on Tik tok ! There is soo much goodness packed into this episode I hope you enjoy !!
If you are interested in enrolling in Erikas Grow on Tik Tok course Glowgetters get a special discount of $50 off use code GLOWUP50 at Check out !
Monday Apr 19, 2021
Monday Apr 19, 2021
On this special two part series we chat with Adrianna who shares her story with so much grace, vulnerability and reflection. We learn about her ability to seek navigate relationships ultimately meeting her husband and now a mother of 3. She has completed her Bachelors degree and runs a successful Facebook community to support single moms called The Sweet Sacrifice (TSS)
Adrianna's entire story is a glow up, her relentless spirit and loving nature makes me feel like I have known her my entire life! We are able to learn so much from her story - I hope you enjoy !
Please beware that this episode may contain some triggers regarding abortion, terminating of pregnancy as well as abuse.
Monday Apr 19, 2021
Monday Apr 19, 2021
On this special two part series we chat with Adrianna who shares her story with so much grace, vulnerability and reflection. Please beware that this episode may contain some triggers regarding abortion, terminating of pregnancy as well as abuse. We learn about her battle with mental health and determination to always continue in school.
We are able to learn how Adrianna's experience with pregnancy and motherhood allowed her to persevere through really tough times and ultimately adopting a new mindset that led her to leave her home town of Detroit and never look back ! We are able to learn so much from her story - I hope you enjoy !
Saturday Mar 27, 2021
Saturday Mar 27, 2021
On this weeks episode we are talking all things natural hair and curls !!!!!
I had the pleasure to interview Toriah @hairbytoriahlachell a Boston based certified curl stylist and owner of @thecurlbarboston ! Toriah shares her story in how she accidentally fell into her career and passion for curly hair, gained confidence as a stylist and how she continuously works to perfect her craft and skill set. We bust some curl myths about what causes damage, why we should pair up with a professional to start our curly hair journey aswell as the impact the influencer landscape has had on curly girls. This episode was so fun to record, Toriah is a wealth of knowledge and we even answered some listener submitted questions at the end !
You do not want to miss this !
Sunday Feb 28, 2021
Sunday Feb 28, 2021
On this episode we chat with Farhana Cannon,Founder of iMedia Exposure. On this episode we chat all about how she began her career in marketing ultimately launching her own business. We cover Mindset shifts to help operate with confidence & connect with your ideal clients, her 5 step framework to help businesses launch a brand that attracts & converts their perfect client online,Photoshoot production tips & much more!
Saturday Feb 20, 2021
Saturday Feb 20, 2021
On this weeks episode we have Tu-Hien Le, the Founder of @beaugenmom & Ecommerce Biz Coach ! Tu-hien invented a unique product to help breastfeeding women-the BeauGen Breast Pump Cushions!
She then grew the company from her dining room to a 7-figure brand in just a few years. She is now coaching other e-commerce business owners & Mompreneurs on how to achieve consistent and sustainable success. We touch upon how she helps other mompreneurs, navigated product development ,bringing her husband on board for the business and tips give women who are not taking action due to fear and sooo much more!
Sunday Feb 14, 2021
Sunday Feb 14, 2021
On this episode we are chatting with @Jessicajevents a
Wedding & Elopement planner based in Maryland.
This episode was so fun to record with Jessica as we navigate her upbringing and how her parents work ethic and hospitality shows through in her business. We explore how a closed door ultimately led her to start her own business and how she and some peers launched @diversityweddingmagazine to bring gender and racial diversity to the wedding industry as well as how community over competition ignited her business' success .
We even cover some unpopular wedding opinions and so much more !
Sunday Feb 07, 2021
Sunday Feb 07, 2021
On this episode we are chatting with the Founder of Meraki Media Management, Caitlin Durning. We talk about how she helps business owners develop their ideal client community online & how she helped get an Instagram account from 18k to 500k in under a month! We also talk about setting up an IG giveaway for success and trending topics for 2021!
Sunday Jan 31, 2021
Sunday Jan 31, 2021
Welcome to Season 3 !! On this episode I speak with Lauren, founder of Moving bravely. Lauren works in Social work by day and is a life transition coach & time structure expert by night. We dive in to talk about how coping with loss in a healthy manner has been an ingredient to her present day glow up. We talked all about consistent action & the importance of honoring time for yourself as well as her membership community, Brave ones Club. I hope you enjoy this amazing glow story !
Thursday Dec 31, 2020
Thursday Dec 31, 2020
On this season Finale I unpack 2020 from my experience and some lessons I learned along the way. I talk about learning to slow down, how I wanted to leave my job and every time God dragged me back in kicking and screaming all for it to be a blessing in disguise as well as healing from a childhood friendship and so many lil nuggets more !
I will see you all in season 3
xoxo - Elizabeth